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Shirley Chan Accredited Practising Dietitian
Improving health one bite at a time.

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What to eat when the GP has prescribed you on Wegovy or Ozempic - the weight loss injections. Weight loss nutrition tips from a Dietitian

Comparing the Top Plant-Based Milk Options: Which One is Right for You?

Flavourful Alternatives: How to Lower Sodium Intake for Chronic Kidney Disease

Product Review:

Banana blueberries smoothie... the best combo??

Balancing Act: Unraveling PRAL's Impact on Kidney Health

Elevate Your Mood with the MIND Diet: Expert Tips for Mental Wellness

What to eat during menopause? Do I eat less so I don't gain weight?

Using Plant-Based Diet to help improve Chronic Kidney Disease: Evidence-Based Insights

Nutritious family meal for 4 people under $15 AUD

nutrition 24 posts
plant-based 16 posts
vegan 15 posts
general health 14 posts
vegetarian 13 posts
healthy meal ideas 10 posts
veganism 8 posts
recipe 7 posts
allied health 4 posts
women's health 4 posts
carers 3 posts
dementia 3 posts
flexitarian 3 posts
alzheimer's disease 2 posts
breast cancer 2 posts
daughter 2 posts
kidney nutrition 2 posts
IBS 1 post
mental health 1 post
technology 1 post
weight 1 post

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