

What to eat when the GP has prescribed you on Wegovy or Ozempic - the weight loss injections. Weight loss nutrition tips from a Dietitian
Wegovy and Ozempic (both containing the active ingredient semaglutide) are prescription medications that support weight loss by reducing...


Comparing the Top Plant-Based Milk Options: Which One is Right for You?
As a dietitian, going to a supermarket feels like a study tour every time. There are just so many plant based milk on the shelve. I...