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Shirley Chan Accredited Practising Dietitian
Improving health one bite at a time.

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The Ultimate Guide to Flexitarian Eating: Simple Steps for a Healthier You and a Greener Earth

Trying to find the best soy milk for yourself? Comparing Two Types of Soy Milk: Protein-Based vs. Whole Soy Bean

A Global Culinary Adventure: Blending the 'Mediterranean Diet' with Asian Flair.

Nutrition and Dementia: Nourishing the Mind for a Healthier Future

Unlock a Healthier You in 2024: 5 Simple Changes for a healthy start.

Lower carb hazelnut meal pancakes

PMS. Can nutrition help?

Budget buster: nutritious meals under $10

ChatGPT and me... as a dietitian

I wrote down every single food and ingredients I bought for 3 months. This is what I have learnt.

nutrition 24 posts
plant-based 16 posts
vegan 15 posts
general health 14 posts
vegetarian 13 posts
healthy meal ideas 10 posts
veganism 8 posts
recipe 7 posts
allied health 4 posts
women's health 4 posts
carers 3 posts
dementia 3 posts
flexitarian 3 posts
alzheimer's disease 2 posts
breast cancer 2 posts
daughter 2 posts
kidney nutrition 2 posts
IBS 1 post
mental health 1 post
technology 1 post
weight 1 post

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